​IN-SOMA YOGA®LIQUID FLOW
​Experiencing Yoga & Somatic Movements

TUESDAY 7:00 PM / 90 Min. € 18,- Live im Treatmentroom & Online via Zoom
Liquid YOGA combines the structure and roots of the classical yoga teachings
with movements of inner awareness and stillness.
It is an exploration of the spine and joints as well as the fluidity of the entire body
and the fascia tissue.
It brings a deeper connection to what the body needs in this moment while practicing yoga.

This class is suitable for beginners and yoga experienced.​

IN-SOMA YOGA®DETOX
Body-Mind healing

Saturdays 10:00 AM 90 min. - € 18,- 
In this yoga class, you'll learn to let go and detox along the meridians.
This way of practicing yoga awakens the conscious connection to the body, the breath and the feeling.
You discover through the individual yoga postures (yoga asanas)
and the special sequence of yoga exercises, how tensions in the body-mind are released.
Detox doesn't just mean detoxing on a physical level..... 
I invite you to detoxify not only on the physical level, but also on the mental and emotional level.

This class will support you on the path to healthy yoga.
Everyone is welcome, even people who have never tried yoga before.