IN SOMA YOGA® / DETOX SATURDAY
10. & 24. OCTOBER / 14. & 28. NOVEMBER / 05. & 19. DECEMBER
Yoga to slow down
Be mindful with yourself and perceive the contact to your body.
That is the motto of this day.
To release the pace and finally let go of everyday life is a longing that we all feel nowadays.
Only sometimes we do not know how.
Yoga & Meditation can help you to find inner balance and silence again.
PROGRAM
9:30 am - Start - YOGA DETOX ALONG THE MERIDIANS
11:00 am - PAUSE WITH GREEN SMOOTHY
11:30 am - YOGA SOMATIC MOVEMENTS - SPINE & JOINTS
1:00 pm - FINAL ROUND & TEA
3,5 Std. € 40,00 Incl. Drinks
10. & 24. OCTOBER / 14. & 28. NOVEMBER / 05. & 19. DECEMBER
Yoga to slow down
Be mindful with yourself and perceive the contact to your body.
That is the motto of this day.
To release the pace and finally let go of everyday life is a longing that we all feel nowadays.
Only sometimes we do not know how.
Yoga & Meditation can help you to find inner balance and silence again.
PROGRAM
9:30 am - Start - YOGA DETOX ALONG THE MERIDIANS
11:00 am - PAUSE WITH GREEN SMOOTHY
11:30 am - YOGA SOMATIC MOVEMENTS - SPINE & JOINTS
1:00 pm - FINAL ROUND & TEA
3,5 Std. € 40,00 Incl. Drinks
